Exercise

“Sitting Disease” is Real but it’s Completely Treatable

“Sitting Disease” is Real but it’s Completely Treatable

Are you someone who has a tendency to spend too much time in front a computer screen, television, or maybe your eyes are constantly locked on your mobile device? Unfortunately, this lack of activity, or sedentary lifestyle, is now being described as the “Sitting Disease” and it’s spreading rapidly.  Just look around — you’re not alone.